- RAC Meet for 9-13 year olds only on October 8-9 (no 8&Under's, no 14 year olds); email me by noon on Wednesday, September 22, 2011 to let me know if you'd like your child to swim in this meet. (erikcollins19@gmail.com)
- Thanks to Michael Kuegler for coming to the senior workout last night and walking us through an outstanding dryland program! It was generous of him to spend his time & energy on our behalf. The program is wide-ranging & thorough, and everybody is going to benefit from using it. (GOOD TURNOUT THIS MORNING- 10 people at am workout!)
EC
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