WEEK OF JANUARY 29
FEBRUARY ENTRIES: The entries for the GBSA "Last Chance" State Qualifier Meet have been accepted; all entry fees & events have been handed out at workout, and are posted on the bulletin board, as well. Please speak with the Front Desk and let them know how you're going to pay for those entry fees.
FEBRUARY CALENDAR: The February calendar has been handed out, and posted on the bulletin board as well. Please ask your child to pick up a copy after workout if you haven't gotten one yet.
REMINDER: Morning workout for Plat/Gold/Silver on Wednesday, February 1: Plat/Gold is 8-10 a.m., and Silver is 10-11:30 a.m. Silver will have a workout on Sunday, February 5 to work specifically on turns (same as last week: families with last name A through J from 6-6:30 p.m.; families with last names from K through Z will be from 6:30-7:00 p.m.).
SPRING BREAK: Our Spring break for the Plat/Gold/Silver groups will be from Wednesday, March 14 until Monday, March 19. Our long course meeter season ("LCM") will begin on Tuesday, March 20 at our regularly scheduled workout times.
QUOTE OF THE WEEK:
"The wishbone will never replace the backbone."
Email me at erikcollins19@gmail.com if you have any questions.
Thanks for being a part of SMAC!
EC
Tuesday, January 31, 2012
Friday, January 27, 2012
Week of January 23, 2012
Congratulations to our Co-Swimmers of the Week:
Aggie Gullace & Olivia Cole!!
Aggie & Olivia both swam in their very first meet this past weekend at CBAC, and swam GREAT! Olivia even managed to swim her way into the "Last Chance" State Qualifier meet with two "BB" time standards. Both young ladies looked like they'd been racing for years, showing good poise and executing their races flawlessly. CONGRATULATIONS to both Aggie & Olivia, keep up the good work!
REPORT CARDS ARE OUT: parents, please remind your children to bring in their report cards so we can see how they're doing in school. Remember, the "student" come first in "student-athlete!"
GBSA MEET ENTRIES-
The entries for the GBSA meet have been submitted; a hard copy of everybody's events and their fees will be handed out on Friday at workout. All the meet info the GBSA meet (Feb 10-12 at Catonsville) is on the board.
FEBRUARY CALENDAR-
The February calendar has been approved and I'll hand out copies to everybody at workout on Friday. PLEASE NOTE, several changes for the dates of Feb 1, Feb 14, Feb 20 and Feb 25. Also, I'll be running a Silver workout on both Jan 29 and Feb 5 from 6-7 pm (both days are Sunday) to work specifically on starts or turns. Look for an email from me with more specific information.
LOOKING AHEAD: SMAC Plat/Gold/Silver student-athletes will have their "spring break" from Wednesday, March 14 until Monday, March 19. Workouts for the LCM season will begin on Tuesday, March 20 at our regularly scheduled time.
Email me if you have any questions at erikcollins19@gmail.com
Thanks for being a part of SMAC!
EC
Congratulations to our Co-Swimmers of the Week:
Aggie Gullace & Olivia Cole!!
Aggie & Olivia both swam in their very first meet this past weekend at CBAC, and swam GREAT! Olivia even managed to swim her way into the "Last Chance" State Qualifier meet with two "BB" time standards. Both young ladies looked like they'd been racing for years, showing good poise and executing their races flawlessly. CONGRATULATIONS to both Aggie & Olivia, keep up the good work!
REPORT CARDS ARE OUT: parents, please remind your children to bring in their report cards so we can see how they're doing in school. Remember, the "student" come first in "student-athlete!"
GBSA MEET ENTRIES-
The entries for the GBSA meet have been submitted; a hard copy of everybody's events and their fees will be handed out on Friday at workout. All the meet info the GBSA meet (Feb 10-12 at Catonsville) is on the board.
FEBRUARY CALENDAR-
The February calendar has been approved and I'll hand out copies to everybody at workout on Friday. PLEASE NOTE, several changes for the dates of Feb 1, Feb 14, Feb 20 and Feb 25. Also, I'll be running a Silver workout on both Jan 29 and Feb 5 from 6-7 pm (both days are Sunday) to work specifically on starts or turns. Look for an email from me with more specific information.
LOOKING AHEAD: SMAC Plat/Gold/Silver student-athletes will have their "spring break" from Wednesday, March 14 until Monday, March 19. Workouts for the LCM season will begin on Tuesday, March 20 at our regularly scheduled time.
Email me if you have any questions at erikcollins19@gmail.com
Thanks for being a part of SMAC!
EC
Friday, January 20, 2012
Hi everybody, listed below are the updated warmup times for the CBAC meet this weekend:
CBAC Winter Wake-up Time Changes
- Friday PM (No Change):
Warm Up: 4:30 pm
Start: 5:30 pm - Saturday AM (No Change):
Warm Up: 7:00 am - be on deck at 7:15 a.m. (our warmup starts at 7:25!)
Start: 8:00 am - Saturday PM (New):
Warm Up: 12:00 pm - be on deck by 11:50 a.m.
Start: 1:00 pm (vice 1:30) - 500 Fr Session (New):
Warm Up: 4:15 pm
Start: 4:45 pm (vice 4:30) - Sunday AM (New):
Warm Up: 7:30 am - be on deck by 7:45 a.m. (our warmup starts at 7:55!)
Start: 8:30 am (vice 8:00) - Sunday PM (New):
Warm Up: 12:00 pm
Start: 1:00 pm (vice 1:30)
REMEMBER: NO WORKOUT for the Plat/Gold groups on Sunday, Jan 22 or Monday, Jan 23; No workout for the Silver Group on Monday, Jan 23. All three groups resume regular workout schedule on Tuesday, January 24.
Email me if you have any questions at erikcollins19@gmail.com
Thanks for being a part of SMAC, I'm looking forward to a great meet!
EC
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