SMAC Weekly Update- Week of January 14, 2013

Good morning to all SMAC families & student-athletes!

Hopefully everybody survived the Storm That Wasn’t- #6. It sure is aggravating that we missed out on a day of training for a little rain. I’ll think twice before cancelling workout again.

Schedule changes to keep in mind over the coming week:

·         Regular schedule for Friday, January 18; any Gold student-athlete is welcome to come swim their workout at 4:00 p.m. (this is for Gold only); anybody swimming in the RAC meet this weekend will only swim for an hour. Everybody else will swim for the usual 90 minutes.

·         The RAC meet up at UMBC is this Sat/Sun/Mon. PLEASE NOTE: warmup for the PM session on Sat/Sun/Mon is at 11:30-11:55 a.m. for SMAC 10&Under’s and 11-12’s; AM warmup on Sun/Mon is 7:25-7:50 a.m. for SMAC 13&Over’s (Bekah Johnson only); anybody qualifying for Finals will have warmup at 5:00 p.m., Finals begins at 5:45 p.m.

·         NO WORKOUT FOR ANY GROUP on Sunday, January 20 (I’ll post a workout for Gold so you can come swim on your own. I will be at the RAC meet);

·         NO WORKOUT FOR ANY GROUP on Monday, January 21 (I’ll post a workout for Gold so you can come swim on your own. I will be at the RAC meet);

·         HOLIDAY WORKOUT SCHEDULE ON TUESDAY, JANUARY 22: Sr. II, 8-9:30 a.m.; Silver 9:30-11 a.m. (makeup workout for missing Mon 1/21); Gold 11-12:30 p.m., then lunch at Dream Weaver;

·         Regular workout schedule for next Tues/Wed/Thu; look for an email with the Friday, Jan 25 workout schedule next week;

·         CBAC meet is next Fri/Sat/Sun (Jan 25-27) at St. Mary’s; NO WORKOUT FOR ANYBODY on Sunday, January 27 or Monday, January 28. Regular schedule resumes on Tuesday, January 29.

MEET UPDATES:

·         All meet entries for the RAC, CBAC and OCCS (President’s Day Meet in VA, Feb 9-10) have been completed, submitted and accepted.

·         All entry fees for the RAC Meet and CBAC Meet should be paid in full by now. If you haven’t already done so, please stop at the Front Desk and let them know how you want to cover those fees. All fees have been emailed to everybody participating, and are also posted on the bulletin board.

·         Entry fees for the President’s Day Meet in VA will be posted once the RAC Meet and CBAC Meet are “closed out” (meaning, all fees for the January meets have been collected);

·         Upcoming meets: MD State Champs (SCY), March 7-10 @ USNA; Jr. Champs (SCY), March 15-17 @ St. Mary’s; MD 10&Under Champs (SCY), March 23-24 @ UMBC (we’ll be going just one day, stay tuned for meet information.

Email me if you have any questions.

Thanks for being a part of SMAC, I'm looking forward to the meet this weekend!

EC

erikcollins19@gmail.com