Weekly update for May 7, 2012


Regular schedule for all groups through Friday, May 11

All groups are off on Saturday, May 12

Schedule Change for Sunday, May 13: all groups are OFF on Sunday May 13, this includes the dryland workout for the Silver Group on Sunday (I will be at the Retriever meet both Sat & Sun). For anybody who swims both days at the Retriever meet, they are OFF on Monday- no exceptions.


Abby Seeger Meet Warmup Times- hosted by Retriever Aquatic Club
Sat & Sun a.m. session (13 & Older): 6:15-7:35 a.m., meet starts at 7:45. be on deck by 6:30 a.m. (open warmup both days).
Sat & Sun p.m. session (12 & Under): 11:45-12:35 p.m., meet starts at 12:45 p.m. The indoor pool will open first for warmups, followed by the outdoor pool at the conclusion of the 13 & Over session. Assigned warmups for the 12 & Under session will be sent out prior to the start of the meet (I do not have them yet).
I have a sun-shelter for the meet, so everybody can stay out of the sun. It was donated last year by the Cranford's- thanks very much for helping us out!


REMINDER: email me by 10 p.m. on Friday, May 11 if you want your child to swim in the SNOW meet, June 1-3 in Sterling, VA. All the meet info is on the board.



Final exams are less than a month away- please encourage your children to take ten minutes each night to start reviewing for these exams. Finals have a way of creeping up on everybody, and cramming is no way to prepare. If your child needs to get out of a workout early, or skip one altogether, please let me know and we'll make it work.


Quote of the week: "Don't do the exceptional things basically well, do the basic things EXCEPTIONALLY well. Master the basics, and you have a foundation for excellence."


Good luck to everybody swimming this weekend at the Retriever meet. I'm looking forward to the meet!
Email me with any questions you might have. Thanks for being a part of SMAC!


EC
erikcollins19@gmail.com