Regular workout as scheduled for today, Friday, January 28, for the Platinum, Gold and Silver Groups.

Look for Meet Information on the "Junior Champs" meet (March 11-13, hosted by CBAC down in St. Mary's; "BB" time standard or faster in every event - but slower than the MD LSC Championships time standard) to be handed out early next week.

Saturday, February 5- "Burgers in Old Town" for the guys in the Gold & Platinum groups; details to be handed out next week as well.

Email me if you have any questions about anything at erikcollins19@gmail.com

Have a great weekend!

EC